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Hi. Are you male or female?

When were you born?

Okay. Who is the assessment for?

Do you have a favourite diet, or do you want some help selecting one?

What goal would you like to accomplish?

What is your favorite diet?

Pick one of those dietary options. You can always change it next even if we suggest you stick at least 4-6 months to the same approach to see real results.
Perfect. I can suggest the below options to .

The key feature of  is  

Would you like to select this diet or would you like to try another one?

But I can also filter food according to your dietary preferences (such as gluten- or meat-free). Do you have any?

Do you require a special diet for religious reasons?

Are there any allergies or strong dislikes in your home?

Do you have any food intolerances?

Are you allergic to any of these foods?

Alright, we're moving along nicely. Now we're going to talk about some daily eating and drinking habits. How many glasses of water do you drink per day?

How many cups of coffee or energy drinks do you drink per day? (Tea counts as 1/2 cup.)

How many glasses of alcohol do you drink per day?

How many servings containing sugar/flour (bread, pastry, cookies, bars, jam, cake, dessert) do you eat per day?

How many servings of fruit and vegetables do you eat per day?

Do you have an international cuisine preference? (Select up to three.)

How tall are you?

Select your current weight on the scale or just type it
How much do you currently weigh?

How much do you exercise?

Do you smoke?

How often do you feel stressed?

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Curious about My iDDNA® friends' results and recommendations? Click here.

Unfortunately, My iDDNA® program is not available in your country yet. Please contact us to be notified when we launch in your area.

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Unfortunately, My iDDNA® program is not available in your country yet. Please contact us to be notified when we launch in your area.

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